The Great Asparagus Challenge

Eating a wide variety of vegetables is one of the best ways to ensure a healthful diet. However, many people are unsure of how to prepare wholesome vegetables at home so that they are tasty, or they consume a very limited variety of them. With our GREAT ASPARAGUS CHALLENGE, the 300 Cafe team will demonstrate and educate about the […]

Well-Being Wednesday: Portions

Café 300

Portions count. Today in the cafe, learn to recognize the right amount for you with portion distortion well-being activity.