Regular physical activity is good for everyone’s health, and people of all ages and body types can be physically active. Global Employee Health and Fitness Month is a great time to spread the word about living a healthier lifestyle. Here are just a few benefits Oracle’s US Benefits along with Real Estate and Facilities are highlighting these special activities in the HQ Region:
All month Strawberries @ Pleasanton, Redwood Shores, Santa Clara cafes
- Strawberries are our reward for suffering through a cold winter and wet spring. The season for the ruby berries—a member of the rose family—kicks off with a month-long celebration. Look for chef specials that highlights all things strawberry in the Santa Clara, Redwood Shores, and Pleasanton cafes.
All month O’Yes Wellness Meals in cafes and C.H.E.F.S dinner meals
- Many of you are very busy and we want to make it even easier for you to make healthful choices. The Oracle O’Yes Wellness meals helps you identify chef specials that contain a healthy portion of whole grains, fresh vegetables and lean protein with a minimum amount of healthy fat.
5/8 Hydrostatic Weighing @ Redwood Shores
- Underwater Weighing has become universally regarded by industry experts as one of the “Gold Standards” in body fat testing.
5/9 Well-Being Wednesday @ Pleasanton, Redwood Shores, Santa Clara cafes
- Antioxidants “Eat a Rainbow”: different foods contain different types of phytonutrients and the color of the food usually indicates the type of phytonutrient it contains. Today in the PLS, RWS, and SCA cafes, learn how eating a variety of colorful foods, you can ensure you’re getting the phytonutrients that you need.
5/10 Bike to Work @ Redwood Shores
- On Thursday May 10, Bay Area residents will bike to work for the 24th Annual Bike to Work Day, part of National Bike Month. Join the campus festivities at the Oracle Energizer Stations as we give participates on bikes a chance to stop and get a snack, a tote bag, and encouragement.
5/10 Creating Balance by PAMF @ Redwood Shores
- This workshop will focus on learning to assess your own wellness – physically, emotionally, and intellectually. You will also learn how to manage the effects of a technology-driven lifestyle, the realm of myofascial release, as well as restorative yoga, diaphragmatic breathing, and meditation!
5/10 Spring Planting Workshop @ Santa Clara
- Join our Spring Planting Workshop, and learn how to create a thriving garden environment at home, while improving your overall well-being. Ashley Bowden, lead farmer and horticultural therapist, will be taking our group through how to strategically lay out your home garden, and show us how to plant key crops.
5/11 3 on 3 Co-ed Hoops Tournament @ Redwood Shores
- This tournament is open to all Oracle employees, monthly guests, and contractors of all skill levels. Each player on the winning team will receive a $100 value pair of basketball shoes or a gift card of the same value.
5/14 Live Well Program @ Pleasanton
- This program will include two complimentary appointments with one of our fitness professionals to help guide your wellness journey.
5/16 W.O.W Program @ Pleasanton
- Walk on Wednesday is back. This is a great time to take a break from sitting and go for a 45 minute for an outside walk.
5/16 BodySpec @ Pleasanton
- A BodySpec DXA scan is a comprehensive snapshot of your body. More than just a body fat test, it will break down your body region by region into fat, muscle, and bone. Afterwards, you’ll receive a 6-page report detailing your body composition.
5/17 Cuban Flavor @ San Francisco
- Local award-winning photographer and accomplished writer Liza Gershman offers a rare view into the disruptive and complex world of Cuban cuisine. During this special lunchtime event, discover how her new book, “Cuban Flavor” provides more than just recipes but also celebrates the way food can bring different cultures together.
5/21-5/24 Club Oracle National Employee Health & Fitness week @ Santa Clara
- Oracle employees will have the chance to challenge each other through friendly competitions such as a pull up, wall sit, push up and plank challenges.
For additional details or to join in these events, please contact your onsite Club Oracle or Café Bon Appetit representative.