Stay Fresh Cafe News

Self-care isn’t just about bubble baths and massages — here are ways you can take care of yourself even during change.

It may sound corny but how much do you know about corn? All week the cafés feature chef specials focusing on this American staple.

Creamy, made without major allergens, and oh so satisfying, this plant-forward brown rice risotto is infused with matcha for a spin on the classic.

Look for EFI-certified Responsibly Grown, Farmworker Assured produce

Even small changes can make a difference. Explore techniques and tips for integrating more plants into your daily diet.

Protein is an essential macronutrient that helps our bodies build and maintain muscles, keeps hair, skin, and nails healthy, and shuttles nutrients to our cells.

Flexitarian, sometimes vegetarian, plant-forward, omnivore who likes plant-based meals — whatever you want to call such a diet (or not), eating some vegetarian or vegan meals benefits your health and the environment.

Celebrate National Nutrition Month by making small changes that lead to big results! Start taking small steps to a healthier lifestyle today.

Add more plants to your meal with this quinoa cauliflower tabbouleh — a fun twist on a classic.

COVID-19 has meant lots of changes for everyone around the world. We’ve modified dining service for your safety and are asking you to help in a few ways, too! TAKEOUT...

Puffed chickpeas, popped lentils, dried broad beans…pulse-based snacks are taking grocery store aisles by storm! Here’s how to evaluate their health benefits.